Letting GO ~ Letting BE ~ Letting IN

We all need help sometimes.

It’s self-loving to get support, rather than try and cope alone or rely on people we know. Speaking to someone who has emotional distance can bring fresh insights and new perspectives.

Heartscape sessions are a safe place to find compassion and a deepening understanding in the human landscape. My experience is that hearts grow and heal through listening, honesty and understanding.

Most of us struggle when we’re going through big life changes, and when we feel stuck, hopeless, heartbroken, lost or confused. These feelings are normal; we all go through them. Sometimes we lose sight of what is even possible.

From my own challenges and from working with people for many years, this is what I know:

  • Pain can bring transformation.
  • Discomfort can lead us where we need to go.
  • All endings meet beginnings and life can be renewed.
  • Tough situations can be turbo vehicles to catalyse amazing aand unexpected breakthroughs and change.


And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.

~ Anaïs Nin


It’s not a question of learning much. On the contrary. It’s a question of unlearning much.

~ Osho